International Yoga Day 2023
“The word ‘Yoga’ literally means ‘Union’, and refers to an inner state where one experiences everything as a part of oneself” says Sadguru Jaggi Vasudev.
Yoga, a disciplinary practice of exercising, cleansing and activating all the muscles and organs of our body, originated in India. Now it is practiced as an important part of daily routine all over the world. To honour this system of well being Yoga Day is observed on 21st of June every year.
As part of celebration of Yoga Day in our school children began the day with yoga exercises.