On 21st June, 2024, our school celebrated International Yoga Day which was organized and conducted by the PE teachers. The event aimed to promote physical and mental well-being among students and staff. The day began with a warm-up session, followed by various yoga asanas demonstrated by the PE teachers. Students from all grades participated enthusiastically, practicing poses like Tadasana, Vrikshasana, and Surya Namaskar. Each pose was demonstrated and explained in detail, ensuring students understood the benefits and proper techniques
PE teachers shared insights on the benefits of regular yoga practice. The celebration concluded with a meditation session, emphasizing relaxation and mindfulness. The event was a great success, fostering a sense of unity and well-being. Overall, the Yoga Day celebration was a resounding success, highlighting the commitment of our school to the health and well-being of its community.
